The holiday lights, the music and the songs are here in full swing but not everyone is happy to see the holidays approaching, and according to Shore Physicians Group Internist, Dr. Ulices Perez, some people can be downright sad during the holidays and he had some suggestions for what families might do to help their Read More
Arthritis can make you feel like you have a built-in barometer in your body that lets you know – quite painfully – when bad weather is brewing. It’s probably a talent you’d gladly trade in, but the good news is that there are steps you can take to manage your weather-triggered arthritic pain. With the Read More
At Shore Physicians Group’s Mays Landing office, Family Nurse Practitioner Cindy Nunan, DNP, has a lot to share with her patients who have high blood pressure, but one of the most important pieces of advice she has for them? “Just check it!” Unfortunately, one in three Americans has high blood pressure (see chart) but only Read More
“It must have been something I ate”, is usually the first reaction we have when our stomachs hurt. While a recent meal may indeed be the culprit, the cause of abdominal discomfort can be as simple as a digestive problem caused by overeating, eating too late at night, having too much fat in one’s diet, Read More
People with debilitating, chronic back pain often understandably wish for a quick and permanent fix, and many turn to surgery hoping for that result. However, while over 90 percent of all Americans will experience back pain at some point in their lives, in most cases, pain is not cured by surgery. Before you rush to Read More
Yes, we know. Getting a colonoscopy isn’t your idea of a good time, but then again, neither is paying bills, taking out the trash or doing the laundry – but you do it anyway, right? When it comes to your recommended colonoscopies, it’s important to take the same approach in order to prevent colorectal cancer Read More
When you drift off to sleep at night, your body and mind are preparing to be healed and repaired, especially during the deepest sleep stages known as REM. Getting consistent, uninterrupted sleep allows your body to reach this restorative stage of sleep, which helps prevent obesity and chronic illnesses including heart disease and diabetes. Often, Read More
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